DidiBarre
I’m Adi, though most people know me by my nickname—Didi.
I often say my life splits neatly into two phases: before I discovered Esther, and after. For many years, I worked in the fitness industry as a Reformer Pilates instructor and wellness entrepreneur, always searching for something I could truly connect with—something I could champion and use to make a real impact on people’s lives.
During this search, I came across Barre and loved the concept of a dance-based workout that’s thorough and methodical yet set to music—so different from Pilates. Eager to find the very best version of this method, I tried Barre classes everywhere I could, but was disappointed: the idea was fantastic, but the execution felt inconsistent, unprofessional, and lacking the elegance I’d envisioned.
As I delved deeper, I discovered Esther. Meeting an 85-year-old woman who looked 60, I immediately knew I’d found the root of what I was seeking. If she would only agree to teach me, I’d found my calling. Thankfully, she did. Under Esther’s guidance—and through Master Trainer Sophie Ritchie—I completed an intensive, hands-on course in London, culminating in a formal exam in Esther’s own living room in Hungerford. I loved committing to teach the classes exactly as she taught me: faithful to Lotte Berk’s original vision and style.
Since then, I’ve opened my own studio in Tel Aviv and led thousands of classes for hundreds of women. In July 2023, my partner and I, along with our three children, relocated to Madrid, where I continue to guide local women through this transformative method.
If you’re ready to reconnect with your body—whether you’re seeking a revitalizing fitness routine or aiming to become an instructor yourself—I invite you to reach out. Feel the wooden barre beneath your hands, invest an hour in rediscovering your strength, and walk away taller, more confident, and truly empowered.
My background experience enables me to help every woman discover her physical strength and channel it into each exercise, creating a deep mind-body connection.
Mission
I believe that living a meaningful, fulfilling life starts with daily choices that genuinely inspire you. Without true enjoyment, even the most well-structured fitness or nutrition plan tends to fade away...
My sessions carry on Lotte’s legacy: they’re fun, uplifting, challenging, and paired with music I handpick to fit each part of the workout. No two classes are ever the same!
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Vision
My classes are intimate and hands-on, ensuring each person feels supported through every subtle adjustment and gradual yet powerful change.
In every exercise, I emphasize not only the technical aspect but also your own understanding of your body—where your energy is coming from and where it’s flowing. I use different imagery to enhance your control of each phase of the session.
Credentials
Certifications
Psychology
I hold a Master's Degree in Psychology from the University of California, specializing in counseling and psychotherapy. With over 10 years of experience in the field, I have acquired valuable skills and knowledge to support individuals in their mental health journey.
Therapy
I am a licensed therapist with a passion for helping others overcome challenges and live fulfilling lives. My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being.
Expertise
Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.
Affiliations
I am an active member of leading professional associations in the field of psychology and therapy. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Approach
My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the mind, body, and spirit, I strive to foster comprehensive healing and growth.
Achievements
